Pony Club Gym believes that anyone should have access to fitness and learning, regardless of their body shape, size, gender, age, sexuality, race, ability and or identity.


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Strength and Conditioning

This class is designed to help build strength and mobility in all areas. There is a focus on proper technique first and foremost. The class is designed to create a good base for building strength in a way that is sustainable to your body. Classes are capped at 7 and can be tailored for anyone attending depending, on your needs. Book in on our booking page.

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Personal Training

Personal Training can run as a 1 on 1 or 1 on 2 session. This is a good way to have an individualised program to assist with rehab, strength building, movement, mobility and technique. Book in on our booking page.

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Open Gym

Open Gym is a time when you can come in and train at your own leisure. No coaching or instruction is provided during this time. Open Gym slots run for 3 hours and are capped at 5 people. A personalised program can be arranged if needed. Book in on our booking page.

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Weightlifting

Classes coming mid 2019.

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Remote Coaching and Programming

Remote Coaching allows you to access a custom fitness program using a free app on your phone. Your program will include instructional videos and allow you to upload vids for coaching comment. You can do a mix of in-person coaching or remote coaching using your program from another space. For more info just call us or send us an email by clicking the envelope down below.